The Inner Remodel

Your brain loves metaphors.
It organizes experiences in images, sensations, and stories. So when you enter the Help-Self Superstore or walk into the Basement, the Attic, or the Living Room of your inner life, your brain recognizes something it can work with.

Here’s why the book creates real change:

• Metaphor bypasses resistance. The brain lets in what feels safe and relatable.
• Story activates neural pathways faster than instruction. We learn through narrative, not lectures.
• Humor lowers emotional threat. When we laugh, the nervous system relaxes—and healing becomes possible.
• Awareness rewires the brain. The more clearly you see a pattern, the more power you have to change it.
• Identity shapes behavior. When Ed sees himself differently, his brain changes—and so can yours.

In short:
The Inner Remodel works because it speaks the language of the brain—story, emotion, imagery, and choice.